I was grinning from ear to ear when I walked in to Ambush for the first time. As a fan of the CrossFit Games and an avid CrossFitter, it was nice to see that a CrossFit box spared no expense when it comes to the quality of their equipment. Even more impressive was the quantity. At CrossFit Ambush, you will never have to worry about being the last one to the equipment because there is enough to go around.
Jason, 39, M
Crossfit isn’t your everyday sport and Ambush isn’t your everyday box. Here In south Florida not all crossfit boxes are created equal and everyday at Crossfit Ambush I reminded of that. With and ENTIRE team of knowledgable and certified coaches along with state of the art equipment Crossfit Ambush has provided me with a real crossfit platform to continuously improve on my athleticism. With learning the true foundations of crossfit and the “walk before you run” mentality you don’t worry about getting injured like in many boxes where the roots of what crossfit really is are lost. The family environment the coaching team has created has motivated me beyond my former limits. Attention to detail and technique has helped me foster personal growth both inside and out. I look and feel better than I have in years and I couldn’t have done it without my extended family at Crossfit Ambush. I’m looking forward to continuing to learn and grow!
Wod ON! -Jessica,30, F